Exercises 20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s – Fitness Workout admin April 27, 2025 No Comments ElderfitTV Experts In Over 60s Health & FitnessURL:Embed:Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ Need an easy and quick 20-minute seated …