NOTE FROM TED: This talk, which was filmed at a TEDx event, contains several assertions about diet that come from the …
The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
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Grandfather, I Want to Hear Your Story: A Grandfather's Guided Journal to Share His Life and His Love
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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
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Easy-to-Follow Mediterranean Diet Cookbook for Seniors: Your Evidence-Backed Guide With Delicious Recipes for Weight Control & Longevity, Targeting Key Health Concerns for Wellbeing & Aging With Joy
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100 Rules for Living to 100: An Optimist's Guide to a Happy Life
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The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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Building Strength and Muscle After 50
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