Meals I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika admin July 14, 2025 No Comments Healthy Long LifeURL:Embed:0:00 Start 0:42 Takishima BREAKFAST 0:52 Secret Japanese Food for Anti-ageing (Takishima eats at every meal) 3:42 Takishima …