Thanks you for joining me for this 20 minute all standing strength training workout. It’s perfect for seniors and beginners.
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
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MEDITERRANEAN DIET FOR SENIORS OVER 60: A practical guide for adults over 60 to eat better, feel stronger, and stay sharp—with a 90-day meal plan and ... that support body, brain, and mobility!
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The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity
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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
$10.31 (as of August 16, 2025 03:42 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Psychology of Money: Timeless lessons on wealth, greed, and happiness
$10.99 (as of August 30, 2025 07:09 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Safety 1st Deluxe Baby Healthcare and Grooming Kit, Arctic Blue, Newborn Baby Essentials, One Size, 25 Pieces
$24.49 (as of August 30, 2025 07:09 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
$16.40 (as of August 16, 2025 03:42 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)